Compassionate Wellbeing Workshop

Tuesday 18th April 7-9pm at Robyn's Nest, Moss End Garden Village. 

Compassion enables us to recognise the difficulties around us and take brave active steps to make a positive change.  The workshop will explore how our minds work and how our thoughts, feelings and behaviours are impacted by the difficulties we experience. 

Compassionate mind skills provide a framework for us all to recognise challenges, the impact of these and support ourselves and each other to make changes.  

The workshop will run for 2 hours between 7pm-9pm at Robyn's Nest at Moss End, and is an opportunity to learn about the concepts and have a go! For more information and to book your space click here.