Join us on the 14th April at Robyn's Nest Café, Moss End, at 7pm-9pm 

Where we will be holding the perfect birth preparation and early days workshop.  Prepare for the wonderful world of newborn sleep with Lauren, Baby Sleep Consultant. Learn about establishing healthy sleep habits and how to practice safe sleep at home.  

Freya from Birthing with Freya, will be covering the physiology of birth, what the Fear-Tension-Pain Cycle is and how to avoid it, what birth partners can do during birth and a taster of breathing and relaxation exercises.  

There will be plenty of opportunity to ask questions, meet other local expectant parents and hopefully, come away from the evening feeling confident in your path towards birth and parenthood. For those attending there will also be exclusive discounts available.  We look forward to seeing you there! 

The cost for this event is £30 per couple, £15 per head. To book your spot click here.