The Tired Talks Baby and Toddler Sleep Advice

26th January 8pm-9pm Then the last Thursday of each month following but I haven't got booking details for those dates yet.

A Free 1 hour virtual group session, shared with like-minded parents who are probably as knackered as you are. I invite you to join us for a relaxed evening where we share our sleep concerns, voice our successes and meet other parents in the same sleep deprived boat. During this session we talk about:

• Simple strategies for improving sleep
• How to manage the ever changing seasons of baby sleep
• Establishing routines
• How to drop night feeds

Talking through the hardships of parenting can be empowering. You are not alone. First session is FREE £10.  To book click here!